Personal Coaching.

Leadership is the conscious relationship we have with ourselves and the world. To bring out your best expression, we will engage in purpose work and identify what we believe is your best expression.

Imagine leaders wielding power consciously, not forcefully and the impact it would have on their environment.

Self-awareness and self-reflection are crucial in this process as we examine your beliefs, patterns, triggers, power dynamics, desires, and vulnerabilities.

Setting boundaries is important as well as understanding the impact of our actions. However, many people try but have limited effectiveness; big statements don't always lead to lasting change. For this work, we have to be digging deep.

Conscious leadership is a philosophy that emphasizes radical responsibility, self-awareness, and building a culture of "we" instead of "me." Think of it as a way of living.

The program is encouraged for anyone who feels their life is at a turning point. Additionally, I recommend this program for team leaders, individuals involved in Inclusion and Engagement work, or those with a public appearance where self-leadership plays an important role in their branding.

This program needs a minimum of 6 sessions.

Let's face it - we all want to feel good. Energized, resilient, creative and calm. We want to be ready to take on our daily lives, creative endeavours, special projects, or even new phases in our lives. It's not just about physical energy; it's about having the energy to get things done and contribute. However, we often find ourselves depleted, overwhelmed, tired, or feeling like we're not in control of our lives. Here is what we will focus on:

• Understand where your lack of energy can come from and how to overcome it

• Increase awareness of stress responses and triggers

• Learn techniques that apply to your situation to gain control and consistency

• Engage in mindfulness and self-compassion exercises

For this program, a minimum of three sessions is recommended. Also, check out the Personal Energy Mastery Program where I have combined everything into a 8-week journey.

Struggling to make decisions? Feeling a bit overwhelmed or maybe even a little numb as you navigate these uncertain and changing times?

In our daily lives, we often go on autopilot without fully understanding why. But when it comes to making important career decisions or feeling stuck, having a sense of purpose becomes an invaluable guide. This is especially true during turbulent times when we're faced with the challenge of navigating the unknown. This is what this program is about!

Our work revolves around uncovering your purpose and the unique story it tells. Together, we explore how to gracefully integrate it into both your professional and personal life, identifying habits and practices that make this connection feel natural.

By aligning with your purpose, not only do career decisions become more straightforward, but you also increase the chances of finding fulfilling opportunities, creating a win-win situation that leaves you feeling more alive and inspired.

Our program spans 6 sessions, each lasting 60 minutes, priced at 810 EUR + VAT. Throughout this journey, we focus on practical ways to bring your purpose to life and discuss the support systems needed to keep you true to yourself and committed to your path.

Book your free exploration call here.

Jack Kornfield wrote the famous book "After the Ecstasy, the Laundry," and the term serves also as a great description of working with psychedelics and integrating insights. Psychedelics can open doors and offer often life-changing perspectives. But what happens if we have a challenging trip that we cannot make sense of? Or if we don't know how to put the insights into practice? Sometimes it's just about processing the experience.

Psychedelic experiences can be overwhelming (or you just think “WTF!”) in many ways, making it not always easy to get our feet back on the ground. Maybe you had a recreational or ceremonial experience with psychedelics and would like to chat with someone about making sense of and processing your experience.

One goal of psychedelic integration is to facilitate lasting personal and habitual changes, but it can also be as simple as sharing the experience out loud. I offer support through non-judgmental listening, offering perspectives, coaching, and transformation work.

These sessions can be booked as single up to a set of 6.

With all the buzz around the benefits of Microdosing, it’s easy to get lost in which substances to choose, which protocol to pick from and how to make the best out of it. You can book a single session that helps you navigate all this, in case you want to try it outside a coaching program.